Beautyrest Sleeptracker

Poor quality or insufficient sleep affects both how you feel and how you function.

Sleep-tracking technology with a smartphone app could be the answer to your sleep troubles. If you are looking for a reliable tracker to shine a light on your sleep patterns, Beautyrest Sleep Tracker is the perfect solution for you.

What Is the Beautyrest Sleep Tracker?

Beautyrest Sleep Tracker is an exceptional sleep technology that comes with all the essential tools you need to understand your current sleep quality and how to improve it.

The device features three parts:

1. The central processing unit (CPU) that you place under your bed
2. Free app compatible with iOS and Android
3. A pair of motion sensors to place under your mattress to start monitoring your heart rate, respiration, movements, and more.

*Included also are dedicated wires to seamlessly plug into the CPU.

Setting up this device is relatively easy, and once installed, it remains utterly invisible.

How Does Beautyrest Sleep Tracker Work?

Beautyrest Sleep Tracker is designed to monitor even the slightest of movements. It leverages piezoelectric sensors powerful enough to sense the most negligible amounts of pressure. When you leverage this technology, you are empowered to monitor every critical aspect of your sleep movements to understand how it impacts your sleep quality.

The Sleeptracker also features an intelligent wakeup alarm that will only sound when it senses you are in a lighter phase of sleep so that you have fewer groggy wakeups.

The app allows you to review a full readout of your sleep data and other critical coaching insights provided by the device’s artificial intelligence. These insights will help you make significant improvements and adjustments to your daily activities so that you improve your sleep patterns.

The Health Benefits of Using the Beautyrest Sleeptracker

Beautyrest Sleeptracker offers several benefits.

Improve Sleep Through Visualization and Tracking

For many people, getting quality sleep is a real struggle. Tracking your sleep enables you to understand whether or not you are getting enough quality sleep.

Beautyrest Sleeptracker can tell when you went to bed and when you got up. This enables you to achieve greater visualization and tracking to correct your sleep behaviors if necessary. You can also use this tool to improve your sleep in the following ways.

• Insights on movement: Beautyrest Sleeptracker comes with an accelerometer for measuring your activities as you sleep. This feature enables you to gain great insights into your sleep patterns and understand what makes you toss and turn during the night.
• Monitoring your sleep state: This tracker can also monitor whether you are awake or asleep and for how long. Essentially, the device can measure your heart rate and breathing to determine whether you are in a wakeful or sleep state. It will only set off the alarm after confirming you are ready to wake up.

Identify Sleep Issues

Beautyrest Sleeptracker can help shed some valuable insights into your sleep patterns and help diagnose sleep disorders. The device leverages motion sensors to highlight unusual issues such as the number of wake-ups, tossing and turning, and changes in your sleep patterns.

It is equipped with a functionality that records sounds, including noises in your environment that could be stealing sleep. It also measures sleep apnea conditions. Such information can be helpful when consulting with a sleep specialist or a physician.

Help Optimize Your Routine

One vital role of the Beautyrest sleep tracker is to help you analyze and improve your habits for better sleep. The device can help identify the amount of sleep that makes you feel at your best. It can also precisely pinpoint the best wake and sleep times.

It also boasts of tools for data analysis for you to know how much you slept on a given night and over a given period. When you gain all these great insights, it becomes easy to optimize your schedule accordingly.

When Should I Consider Tracking My Sleep?

If you are wondering whether it is time to start tracking your sleep with the help of sleep technology, here are some pointers to consider:

• Do you frequently wake up at night?
• Are you are too sleepy during the day?
• Is a lack of sleep affecting your work or relationships?

If you answered yes to any or all of these questions, the Beautyrest Sleeptracker is for you.

Get More Sleep with Beautyrest Sleeptracker

The Beautyrest Sleeptracker helps you pay more attention to your sleep habits, identify pertinent issues as they arise, and make lifestyle changes.

Want to gain valuable insights about your sleep and fix the issues you could be battling? Get the Beautyrest Sleeptracker.